“Progress, rest, peace. That is my prescription for you.”

Written by Dear Black Woman Ashlyee

IMG_20180728_112151_317 - Ashlyee Freeman.jpg

Progress, rest, peace.

That is my prescription for you.

As you embark on the next chapter of your life, don't let it overwhelm you. Don't let it steal your health or joy.

Relish in progress. Repeat. Recover with rest. Repeat. Find peace. Repeat.

Know you are beautifully and wonderfully made, and that you must care for yourself as you do for others.

You're worth it.

Progress, rest, peace. That is my prescription for you.
— Ashylee
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