“These past few years have been rough, huh?”

Written by A Dear Black Woman

Just remember that you are important. Your thoughts, your needs, your wants are important.

Hey sis,

These past few years have been rough, huh? Yet you remain as straight on path and stand tall despite your trials and tribulations. Just remember that you are important. Your thoughts, your needs, your wants are important. Understanding that change doesn’t have to be scary. It is one that you will master.

Your health will continue to flourish despite your roadblocks. Your heart will repair. Understand that self care is necessary for preservation of one’s self. You are an amazing mother and friend. Continue to fill your cup with an abundance to continue to pour onto others. Continue to build sisterhood with women whom are like minded and understand your goals of mindfulness and remaining grounded. Cultivate your mind to vibrate at a higher frequency so that you can flourish into your ultimate self.

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"HONEY! Speak your truth—LOUDLY, UNAPOLOGETICALLY!"

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"Your being is infinite and beautiful."