"You owe it yourself to treat your body better. You’re okay, just time to reset."

Written by Dear Black Woman Lauren

Lauren

You’ve started to gain weight

Cause you’ve been eating more junk food than usual

And you haven’t been working out

So ish ain’t balancing out

YOU ARE BEAUTIFUL AT ANY SIZE

But the sluggishness you’re feeling 

You owe it yourself to treat your body better 

You know when you have a better balance on your eating and exercise….

You feel better in all avenues 

It’s all about balance

It’s okay, you’re okay, just time to reset.
— Lauren

You don’t have to say no to the cookies or breadsticks, 

just don’t eat 7 at a time

Especially if you aren’t working out

Cause gurrrrrrlll you already know the way your body is set up, 

a fast metabolism is not what that is

It’s okay, you’re okay, just time to reset

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"You mystical thing, you. God was doing some of its best work when creating you."