Affirmations of the Week: Self Love Exercises, Edition 1

Written By Dear Black Women

Below are 5 self love exercises that are super simple and super relatable. Give yourself 5 minutes of your time to finish these sentences. We promise you'll get a boost to your day! And you're worth it. 

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Exercise 1.

Celebrating something about yourself.

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Exercise 2.

Celebrating yourself in a small ways.

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Exercise 3.

Celebrating your resilience.

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Exercise 4.

Celebrating yourself with grace.

 

 

 

 

 

Exercise 5.

Celebrating the magic you take for granted.

Dear Black Women
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